
Wintergreen (Gaultheria procumbens)
Photo: Krzysztof Ziarnek, Kenraiz · CC BY-SA 4.0
- Skeletal
- 4 conditions
- Licensed photo
Overview
Wintergreen (Gaultheria procumbens) is a low-lying evergreen shrub, reaching about 6 in (15 cm), with oval leathery leaves, small bell-shaped flowers, and bright red berries. It is known primarily for its oil, which contains methyl salicylate.
Traditional uses & properties
Constituents: The oil contains methyl salicylate, an ingredient of liniments and sports rubs.
Amounts reported by sources
Preparation amounts are not shown for this herb. It is toxic, restricted, or otherwise unsafe to self-dose - the margin between a traditional dose and a harmful one is too small to publish as reference material. If you are considering it, that conversation belongs with a doctor or a qualified practitioner, not a website.
Safety & precautions
Essential Oil (Topical Only): Undiluted, it can trigger dermatitis; do not ingest. Aspirin Sensitivity: Those allergic or sensitive to aspirin should avoid wintergreen (it contains salicylates). Children: Exercise caution applying the oil topically to young children (under professional advice).
Educational reference only - not medical advice. Herbs can interact with medications. Consult a qualified healthcare provider before use. Full disclaimer.
Drug interactions
Interaction data is not available for this herb - talk to a pharmacist before combining it with any medication. A blank entry here means we have not documented interactions, not that none exist.
Habitat
Indigenous to North American woodlands and mountainous regions, wintergreen prefers acid, moist soils. Leaves and fruit are gathered in summer. The essential oil is obtained by steam-distilling leaves and small twigs.
Traditionally used for
- Back pain5 herbs · 2 free
- Muscle Strain8 herbs · 2 free
- Rheumatism9 herbs · 2 free
- Sciatica3 herbs · 2 free
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Frequently asked questions
What is Wintergreen (Gaultheria procumbens) traditionally used for?
Traditional sources describe Wintergreen (Gaultheria procumbens) as follows: Constituents: The oil contains methyl salicylate, an ingredient of liniments and sports rubs.
How is Wintergreen (Gaultheria procumbens) prepared?
Preparation amounts are not shown for this herb. It is toxic, restricted, or otherwise unsafe to self-dose - the margin between a traditional dose and a harmful one is too small to publish as reference material. If you are considering it, that conversation belongs with a doctor or a qualified practitioner, not a website.
What safety cautions apply to Wintergreen (Gaultheria procumbens)?
Essential Oil (Topical Only): Undiluted, it can trigger dermatitis; do not ingest. Aspirin Sensitivity: Those allergic or sensitive to aspirin should avoid wintergreen (it contains salicylates). Children: Exercise caution applying the oil topically to young children (under professional advice).






