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Oats (avena sativa) plant
Skin

Oats (avena sativa)

Photo: Richard Bartz · CC BY-SA 2.5

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  • 2 conditions
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Overview

Oats (Avena sativa) is an annual grass reaching about 3 ft (1 m), bearing hollow stems, blade-like leaves, and seeds (grain) used widely in cereal. The milky seeds are harvested before maturity. Oat straw is rich in silica.

Traditional uses & properties

Oat Straw: Contains silica, calcium and other minerals.

Safety & precautions

Gluten Sensitivity: Use cautiously if you have a gluten intolerance or allergy.

Educational reference only - not medical advice. Herbs can interact with medications. Consult a qualified healthcare provider before use. Full disclaimer.

Drug interactions

Interaction data is not available for this herb - talk to a pharmacist before combining it with any medication. A blank entry here means we have not documented interactions, not that none exist.

Habitat

Originally from northern Europe, oats grow in many temperate areas worldwide, primarily as a cereal crop. Harvest typically occurs in late summer. The milky seeds are collected in their unripe state; straw is dried stems after grain harvest.

Traditionally used for

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Frequently asked questions

What is Oats (avena sativa) traditionally used for?

Traditional sources describe Oats (avena sativa) as follows: Oat Straw: Contains silica, calcium and other minerals.

What safety cautions apply to Oats (avena sativa)?

Gluten Sensitivity: Use cautiously if you have a gluten intolerance or allergy.