
Nettle (Urtica dioica)
Photo: Charles J. Sharp · CC BY-SA 4.0
- Circulatory
- 4 conditions
- Licensed photo
Overview
Stinging nettle (Urtica dioica) is a perennial growing up to about 5 ft (1.5 m), recognized by its lance-shaped, serrated leaves and tiny greenish flowers. Though capable of “stinging,” nettle leaves and seeds are rich in protein, minerals and vitamins.
Traditional uses & properties
Nutrients: Contains iron, calcium, potassium and magnesium.
Safety & precautions
Stinging Hairs: Fresh leaves can irritate the skin; dried or cooked nettle does not sting.
Educational reference only - not medical advice. Herbs can interact with medications. Consult a qualified healthcare provider before use. Full disclaimer.
Drug interactions
Interaction data is not available for this herb - talk to a pharmacist before combining it with any medication. A blank entry here means we have not documented interactions, not that none exist.
Habitat
Nettle grows in temperate zones worldwide, often in disturbed soils, near water, and in woodland edges. Young shoots are collected in spring; aerial parts are harvested during flowering in summer; the roots in autumn.
Traditionally used for
Each condition shows its first 2 remedies free. Premium opens the full remedy list for every condition - or come back for the free Condition of the Day.
Frequently asked questions
What is Nettle (Urtica dioica) traditionally used for?
Traditional sources describe Nettle (Urtica dioica) as follows: Nutrients: Contains iron, calcium, potassium and magnesium.
What safety cautions apply to Nettle (Urtica dioica)?
Stinging Hairs: Fresh leaves can irritate the skin; dried or cooked nettle does not sting.







