Bacopa (Bacopa monnieri) vs Lungwort (Pulmonaria officinalis)

Bacopa (Bacopa monnieri)

Lungwort (Pulmonaria officinalis)

About

Bacopa, also known as Water Hyssop or Brahmi, is a creeping succulent perennial that can grow to about 20 inches. It features spatula-shaped fleshy leaves and pale blue or white flowers on slender stalks. It thrives in marshlands and along the edges of mangrove swamps in warmer temperate and tropical climates, especially southern Asia, where it forms dense mats on mudflats.

Lungwort is a perennial herb growing to 1 foot with broad oval basal leaves, smaller upper leaves mottled with white spots, and clusters of pink-purple flowers. Native to Europe and the Caucasus, it flourishes in mountain pastures and damp sites. The leaves are gathered in late spring. According to the medieval Doctrine of Signatures, which held that a plant's appearance pointed to the ailment it treated, lungwort got its name because its leaves were said to resemble lung tissue. This folk belief is not scientifically founded.

Safety & precautions

Not recommended for individuals with hyperthyroidism, as bacopa may influence thyroid function. Ask a pharmacist before combining it with any prescription medicine. Avoid during pregnancy and lactation unless under professional guidance.

Subject to legal restrictions in some countries. Pyrrolizidine alkaloids, which can harm the liver, occur in the roots and are reported in smaller amounts in the leaves. Use only the leaves, not the roots, and ask a professional first.

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