Ground Ivy (Glechoma hederacea)
Photo: Reinhold Möller Ermell · CC BY-SA 4.0
- Respiratory
- 1 condition
- Licensed photo
Overview
Ground ivy (Glechoma hederacea), sometimes called “alehoof,” is a creeping perennial growing to about 6 in (15 cm), with long rooting runners, scallop-edged kidney-shaped leaves, and purple-blue whorled flowers. Mildly bitter and astringent, it has a history of traditional use in respiratory, digestive, and ear-nose-throat complaints.
Traditional uses & properties
Tonic & Diuretic: Encourages gentle fluid release and overall fortification. Decongestant: Valuable for chronic ear, sinus, and chest congestion - often used to address lingering mucus (e.g., “glue ear”). Gastrointestinal Aid: Soothes stomach and intestinal membranes, helping relieve excess acidity, indigestion, and diarrhea. Respiratory Support: Helps clear phlegm in the throat and chest, beneficial in coughs and colds with heavy mucus.
Safety & precautions
General Safety: Considered well-tolerated for most, including children. No Major Warnings: Typically safe as an occasional remedy. Discontinue if any adverse reactions occur.
Drug & food interactions
Interaction data is not available for this herb - talk to a pharmacist before combining it with any medication. A blank entry here means we have not documented interactions, not that none exist.
Habitat
Native to Europe and western Asia, it is naturalized in many temperate regions, including North America. Often found at woodland edges, paths, and hedgerows, it is harvested in summer for its aerial parts.
Traditionally used for
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Frequently asked questions
What is Ground Ivy (Glechoma hederacea) traditionally used for?
Traditional sources describe Ground Ivy (Glechoma hederacea) as follows: Tonic & Diuretic: Encourages gentle fluid release and overall fortification. Decongestant: Valuable for chronic ear, sinus, and chest congestion - often used to address lingering mucus (e.g., “glue ear”). Gastrointestinal Aid: Soothes stomach and intestinal membranes, helping relieve excess acidity, indigestion, and diarrhea. Respiratory Support: Helps clear phlegm in the throat and chest, beneficial in coughs and colds with heavy mucus.
What safety cautions apply to Ground Ivy (Glechoma hederacea)?
General Safety: Considered well-tolerated for most, including children. No Major Warnings: Typically safe as an occasional remedy. Discontinue if any adverse reactions occur.
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