Eucalyptus (Eucalyptus globulus) vs Osha (Ligusticum porteri)

Eucalyptus (Eucalyptus globulus)

Osha (Ligusticum porteri)

About

Eucalyptus, a traditional Aboriginal remedy, is a powerful antiseptic used all over the world for relieving coughs and colds, sore throats, and other infections. It is warming and stimulating, and for many people its scent conjures up days spent in bed during childhood with eucalyptus and other oils smothered on the chest. Eucalpytus is a common ingredient in many over-the-counter cold remedies.

Osha is a powerful respiratory remedy that has been overharvested in the wild and is extremely difficult to cultivate. It is listed on the United Plant Savers at-risk list. The root has been traditionally valued for its ability to stimulate the digestive and immune systems while expelling mucus. Until wild populations stabilize, its use should be limited, with alternatives like pine, grindelia, and ginger recommended as replacements.

Safety & precautions

Do not take essential oil internally except under professional supervision. Do not give to small children or infants.

Not for use during pregnancy. Due to overharvesting concerns and at-risk status, use should be limited. Consider using alternative herbs like pine, grindelia, and ginger combined together as a replacement until wild populations recover.

Safety text above is printed in full and is never abbreviated. For each plant’s complete precautions, drug and food interactions and preparation notes, open its own page - both are free.