Eucalyptus (Eucalyptus globulus) vs Garlic (Allium sativum)

Eucalyptus (Eucalyptus globulus)

Garlic (Allium sativum)

About

For many people the scent of eucalyptus conjures up days spent in bed during childhood with eucalyptus and other oils smothered on the chest. Eucalyptus is a common ingredient in many over-the-counter cold remedies.

Garlic (Allium sativum) is a bulbous perennial in the onion family, recognized for its sharp flavor and characteristic odor. It is widely used in cooking, and crushed fresh garlic contains allicin. NCCIH says garlic supplements may lower cholesterol, blood pressure and blood sugar to a small extent, but very little research has tested claims that they boost immunity.

Safety & precautions

Do not take essential oil internally except under professional supervision. Do not give to small children or infants.

Digestive Irritation: Can provoke gastric upset; take with meals if sensitive. Blood-Thinning: Consult a healthcare professional if you use blood-thinning medication or have a bleeding disorder. Emaciation/Weakness: Not advised for those who are severely debilitated. Children: Seek professional advice before giving medicinal amounts to children. Skin: NCCIH warns that fresh raw garlic used on the skin can cause severe irritation and chemical burns. Pregnancy: NCCIH says garlic taken by mouth in more than food amounts may not be safe during pregnancy or breastfeeding.

Safety text above is printed in full and is never abbreviated. For each plant’s complete precautions, drug and food interactions and preparation notes, open its own page - both are free.