Caraway (Carum carvi) vs Catnip (Nepeta cataria)

Caraway (Carum carvi)

Catnip (Nepeta cataria)

About

Caraway is an aromatic annual herb growing to 2 feet with a ridged stem, feathery leaves, and umbels of white flowers in midsummer. Exploding capsules release two small narrow seeds. It grows wild in Europe, North Africa, and Asia, preferring sunny sites up to 6,600 feet above sea level. Cultivated in Europe, Russia, North Africa, and the United States, the seeds are harvested ripe in late summer. Caraway has been valued since ancient times for its digestive and respiratory benefits, and the seeds are commonly used in cooking.

Catnip is a downy, aromatic perennial growing to 3 feet with heart-shaped, gray-green leaves and whorls of white flowers marked with purple spots. Native to Europe and naturalized in North America, it grows in dry wayside places and mountainous regions up to altitudes of 5,000 feet. The plant is gathered when in flower during summer and autumn. Its name comes from the Norse word 'dylla,' meaning 'to soothe,' reflecting its calming properties. Catnip has an excitatory effect on cats but a sedative effect on humans.

Safety & precautions

Do not use the essential oil internally except under professional supervision. Generally considered safe when used as directed.

Generally mild and extremely safe, making it excellent for children and babies. However, extremely large doses can cause vomiting. Avoid during pregnancy. No other significant warnings for normal use.

Safety text above is printed in full and is never abbreviated. For each plant’s complete precautions, drug and food interactions and preparation notes, open its own page - both are free.