Bay laurel (Laurus nobilis) vs Fennel (Foeniculum vulgare)

Bay laurel (Laurus nobilis)

Fennel (Foeniculum vulgare)

About

Bay laurel (Laurus nobilis) is an aromatic evergreen shrub or small tree that can grow up to about 65 ft (20 m). It features leathery, dark green, lance-shaped leaves, small yellow flowers, and shiny black berries. The plant is well known for its culinary use (“bay leaves”) as well as its medicinal history in ancient Greece and Rome.

Fennel (Foeniculum vulgare) is an aromatic plant whose seeds are widely used as a spice. Ask a qualified professional before giving fennel to infants or young children.

Safety & precautions

Essential Oil: Never take bay laurel essential oil internally. Topical Use: The oil should be used only in very dilute form to avoid skin irritation or allergic reactions.

Fennel seeds are potentially toxic in large amounts; take medicinal amounts only under professional supervision. Do not take the essential oil internally.

Safety text above is printed in full and is never abbreviated. For each plant’s complete precautions, drug and food interactions and preparation notes, open its own page - both are free.