Bacopa (Bacopa monnieri) vs Chinese Peony / White Peony (Paeonia lactiflora)

Bacopa (Bacopa monnieri)

Chinese Peony / White Peony (Paeonia lactiflora)

About

Bacopa, also known as Water Hyssop or Brahmi, is a creeping succulent perennial that can grow to about 20 inches. It features spatula-shaped fleshy leaves and pale blue or white flowers on slender stalks. It thrives in marshlands and along the edges of mangrove swamps in warmer temperate and tropical climates, especially southern Asia, where it forms dense mats on mudflats.

White peony is an upright perennial growing to 6.5 feet with large white flowers and divided, dark green leaves. Its history of use in China stretches back at least 1,500 years, and it is one of the herbs in 'Four Things Soup.' The plant is cultivated throughout northeastern China and Inner Mongolia, propagated from seed in spring or from root cuttings in winter. The root of 4- or 5-year-old plants is harvested in spring or autumn.

Safety & precautions

Not recommended for individuals with hyperthyroidism, as bacopa may influence thyroid function. Ask a pharmacist before combining it with any prescription medicine. Avoid during pregnancy and lactation unless under professional guidance.

Do not take during pregnancy. Use under professional guidance for hormonal conditions.

Safety text above is printed in full and is never abbreviated. For each plant’s complete precautions, drug and food interactions and preparation notes, open its own page - both are free.