Angelica (angelica archangelica) vs Chinese Rhubarb (Rheum palmatum)

Angelica (angelica archangelica)

Chinese Rhubarb (Rheum palmatum)

About

Angelica (Angelica archangelica) is a large, aromatic biennial herb growing up to about 6½ ft (2 m), with ridged hollow stems, bright green divided leaves, and greenish-white flowers arranged in umbrella-like clusters (umbels). It has a warm, tonic character and is often compared to dong quai (Chinese angelica) for its usefulness in supporting women’s health and circulation. Traditional sources note its warming action on the stomach, spleen, and intestines.

Chinese rhubarb (Rheum palmatum) is a thick-rhizomed perennial, growing up to 10 ft (3 m) tall, with large, palmate leaves and small flowers. Known in Chinese medicine for over 2,000 years, it has a paradoxical effect on the bowels: stimulating in large doses, yet gently astringent and constipating in small doses. The rhizome also aids digestion, helps counter inflammation, and has anti-ulcer and antibacterial actions.

Safety & precautions

Do not use during pregnancy or while nursing. Avoid if you experience heavy menstrual bleeding. Do not confuse European angelica with Chinese Angelica (Angelica sinensis), as they have different strengths and applications.

Pregnancy & Nursing: Avoid due to its stimulant and potential toxic effects in large doses. Children: Not suitable; can be harsh on digestion. Kidney Stones & Gout: High oxalic acid content can aggravate these conditions.

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