Damiana (Turnera diffusa)
Photo: Wikimedia Commons · CC BY-SA 3.0
- Male Reproductive
- 1 condition
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Overview
Damiana (Turnera diffusa) is an aromatic shrub growing up to about 6½ ft (2 m), with pale green leaves and single yellow flowers.
Safety & precautions
Pregnancy: Avoid during pregnancy. General Use: Consult a professional for extended or high-dose use.
Educational reference only - not medical advice. Herbs can interact with medications. Consult a qualified healthcare provider before use. Full disclaimer.
Drug interactions
Interaction data is not available for this herb - talk to a pharmacist before combining it with any medication. A blank entry here means we have not documented interactions, not that none exist.
Habitat
Native to regions around the Gulf of Mexico, southern California, northern Caribbean islands, and parts of Namibia, damiana requires a hot, humid environment. Grown from seed in spring, its leaves are harvested in summer when in flower.
Traditionally used for
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Frequently asked questions
What safety cautions apply to Damiana (Turnera diffusa)?
Pregnancy: Avoid during pregnancy. General Use: Consult a professional for extended or high-dose use.
Related herbs
Bacopa (Bacopa monnieri)Bacopa, also known as Water Hyssop or Brahmi, is a creeping succulent perennial that can grow to about 20 inches. It features spatula-shaped fleshy leaves and pale blue or white flowers on slender stalks. It thrives in marshlands and along the edges of mangrove swamps in warmer temperate and tropical climates, especially southern Asia, where it forms dense mats on mudflats.
Ginseng (Panax ginseng)Asian or Korean ginseng (Panax ginseng) is a perennial reaching about 3 ft (1 m) in height, with toothed oval leaves and a cluster of small green-yellow flowers. Its root is legendary in traditional medicine as an adaptogen, taken for energy, stamina, aging and stress. NCCIH says most studies have been small and short, and that most research shows it does not improve athletic performance. Red ginseng is steamed before drying.