Cream
- Preparation method
- 3 steps
Making a cream involves combining oil or fat and water in an emulsion. If the process is rushed, the oil and water may separate. Unlike ointments, creams blend with the skin and have the advantage of being cooling and soothing while at the same time allowing the skin to breathe and sweat naturally. They can, however, deteriorate quite quickly and are best stored in dark, airtight jars in a refrigerator.
Quantity
30 g dried or 75 g fresh herb, 150 g emulsifying wax, 70 g glycerine, and 1/3 cup (80 ml) water.
Steps
- Melt the emulsifying wax in a glass bowl set in a pan of boiling water, or a double boiler. Add the glycerine, water, and herb while stirring, and simmer for 3 hours.
- Strain the mixture through a wine press or a jelly bag. Stir slowly but continuously until it cools and sets.
- With a small knife or spatula, place the set cream into dark glass jars. Tighten the lids and label. Store in a refrigerator as soon as possible.
Traditional amounts
Traditional texts describe the preparations below, and where those texts give specific amounts, the amounts are quoted here as part of that record. This is a record of historical practice, not a dosage recommendation - the figures are what the sources say, not what HerbMate tells you to take. Amounts, potency, and safe use vary enormously by preparation, plant part, and person.
Rub a little into the affected area 2-3 times a day.
Storage
Store in sterilized, airtight, dark glass jars in a refrigerator for up to 3 months.
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